I’m slammed at the office today, so I don’t want to talk about all the other stuff I have to do. Tell me about your favorite ways to relax instead.
My favorite way to relax is watching a show or movie, preferably while eating something delicious. My brain is usually stuck in anxiety mode, so when I get invested in a story, I can sometimes shut off that part of my brain.
In honor of our upcoming wedding anniversary, we got some relaxing massages this morning. Heavenly.
When I was in the throes of the never ending project a few months ago, I started brainstorming what I could do for self-care and it’s actually pretty hard to come up with stuff! I’m not super interested in a massage or a spa day. Watching TV is more zoning out than relaxing. But one thing I do enjoy as a treat is getting a pedicure, especially because my nail salon has massage chairs and free wine. So I sit there and read a book with my wine and that is relaxing.
It’s cheesy, but listening to waves crashing on the shore is very soothing. The best way to hear them is to go to the beach!
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